Saturday, January 7, 2012

HBBC Week 7 (The Finale!)


Saturday:  1 hour elliptical, 1 hour yoga, F&V (8 points)
Sunday:  7 miles run/walk, 20 minutes stretching/foam rolling, F&V (19 points--doubled for Resolution Run, plus bonus points for posting on FB and blog)
Monday:  60 minutes spinning, 20 minutes abs/stretching, F&V (8 points)
Tuesday:  1 hour yoga, 3 mile walk, F&V (7 points)
Wednesday:  4 miles speedwork, 20 minutes foam rolling/stretching, F&V (6 points)
Thursday AM:  60 minutes spinning
Thursday PM:  60 minutes weights (legs), 20 minutes stretching/abs, F&V (11 points)
Friday: 10 minutes stairclimber (waiting on spinning to start), 60 minutes spinning, F&V (8 points)

Total:  67 points

This was a great but hard week. I really wanted to finish up HBBC strong but my neck was bothering me hit or miss and I feel like I'm starting to come down with something. It's just another reason I'm so thankful for Amanda for hosting, I pushed myself to workout when I did not feel like it, and as usual, I felt better after I exercised.

I'm definitely taking today off though!!!  :)

3 comments:

  1. Great job! I *think* we both made top 3....just waiting for the final results to find out! I totally am thankful for my gym time this week. Otherwise I'm not positive I'd be top 3!

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  2. I'm your newest follower!! :) I do get to listen to Coach Cal speak and I'm super excited about it. I'm looking forward to following your blog! Thanks for visiting mine, hope you come back soon.

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  3. Great job! I'm pretty sure you got more points in one week than I did during the entire challenge.

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