races

5K
8.10     Midsummer Night's Run 33:49
4.11     Conquer a Cove 36:49
5.11     Biltmore Classic [trail run] 32:43
6.11     VBS Hero Run 31:37 
10.11   Runway 5K 32:47
11.11   Turkey Trot 31:52
11.12   Turkey Trot 29:23 (PR)
12.12   FootRx Blackjack 30:07
5.13     Tri-State Running Company 5K 34:06
9.13     Cherokee Harvest 5K 30:10

4 miler
3.13    Oskar Blues 4 miler 37:38 (PR)

9K
6.11     Run on The Wild Side [trail run] 59:34 (PR)

10K
7.11    Firecracker 10K 1:09:33
8.11    Lady Distance Classic 1:09:21  
7.12    Firecracker 10K 1:08:30 
1.13    Hot Chocolate 10K 1:00:00 (PR)
5.13    Toyota 10K 1:08:41



Half Marathon
9.11    Citizen-Times Half Marathon 2:31:12
2.12    Strawberry Plains Half Marathon 2:28:14
3.12    Run The Bluegrass Half Marathon 2:22:25
4.12    Covenant Health Half Marathon 2:26:12
5.12    Flying Pig Half Marathon 2:16:25
6.12    Downhill at Dawn Half Marathon 2:06:10 (PR)
7.12    Xterra Harbison Half Marathon [trail run] 3:20:42
9.12    Cherokee Harvest Half Marathon 2:16:21
11.12  RnR Savannah Half Marathon 2:17:42
11.12  Thunder Road Half Marathon 2:52:40
12.12  RnR Las Vegas Half Marathon 2:12:01
2.13    Strawberry Plains Half Marathon 2:33:41
5.13    Flying Pig Half Marathon 2:31:00
6.13    Downhill at Dawn Half Marathon 2:18:30


30K
1.13   Tsali Frosty Foot 30K [trail run] 4:04:43
5.13   Cradle to the Grave 30K [trail run] 4:48:00

Marathon
3.13    Asheville Marathon 4:58:42

Other
3.12    Spartan Sprint Carolinas 2:11:45
3.13    Spartan Sprint Carolinas 1:34:13
8.16    Asheville Spartan Super  5:05:08


Click on the race to read my RECAP & REVIEW.

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