So first you pick what your goal for the workout is. You can choose from lean, toned, strong, or focused. Then you choose a level:
Okay second thing, I wore my Go Girl Vortex shirt for this workout. The shirt is super comfortable, and I was surprised but it's actually see through in some parts.
I think I will appreciate this venting come summer time heat wave. It's a great workout shirt. It fits well and I LOVE the fabric. Of course it rode up while I was doing mountain climbers, which is annoying, but I have yet to find a shirt that doesn't (so it just goes back to how MC's are stupid in the first place). I think the design is awesome and really love the logo on the back.
You're welcome for the high quality pics as always. And turns out I didn't need to shower to show you the shirt!