Happy Friday::: My Week in Pictures, Mostly.

Thanks for all of your all's comments on my last post. Crazy kids. As many of you all said, I'm just glad I got to learn this lesson the easy way and I hope you all take it to heart too!  

riley and i got to go to the park on tuesday

i swear, there is nothing better than spending the day outside with this guy. LOVE him.  

taking a quick water break!

we got three miles in.

the weather has been amazing here and all the trees are blooming, so beautiful!

Matthew changed up my lifting routine while I was home this weekend and it is of course kicking my butt. This is me after doing my new leg/back routine. 

No I did not run suicides in between sets, the workout just really kicked my butt!!! And it is about 129378 degrees in my gym... And I sweat like a man. Oh well. 

are you all loving march madness? who are you pulling for?

What A Beautiful Day!!

I went to the gym this morning for arms and shoulders. And can I just mention that I am freaking out about the Spartan Sprint that's in 4 weeks? I've been watching videos on YouTube and they are not helping. The most troubling part is that the Spartan races do not give you a list of obstacles to expect (yes I get why they don't but it still stresses me!). What I have picked up on is that if you cannot complete an obstacle you have to do 10 squat thrusts from hell burpees. So I've added them to my workouts now (And just FYI, burpees, mountain climbers and push ups are my least favorite exercises!).


Anyways....  A little later Riley and I headed out for a nice and slow 2 mile walk.

He did really well and now he's pooped. Either laying around or walking around with his tongue hanging out all over the place!

It is so nice out today I hate to be in at all. I laid out on our deck for awhile and read but it's just a LITTLE to chilly for me to be outside and not be moving around. I am SO ready for spring to be here! (Not that I'm complaining, this winter has been very mild!).