up until about a month ago i was really pleased with how my eating/fueling was going even as my mileage started creeping up. i did my clean eating routine through the week and had a cheat meal on the day of my long run. if i needed a boost before a run, i'd eat some JIF on toast.
i even lost some weight, but i think it's because i'm losing muscle [not cool].
well that's all changed now. i'm a bottomless pit! i usually eat every 3 hours or so, but i'm even getting hungry in between that!
do you all have any insight? i have worked my butt off to lose this weight [and still have some more to lose] so i do not want to screw this up!
Showing posts with label hunger. Show all posts
Showing posts with label hunger. Show all posts
Friday, February 8, 2013
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