the week of september 16-22
monday: 6am pure barre
tuesday: rest day
wednesday: 6am pure barre
thursday: 645pm pure barre
friday: 830am pure barre, 1 hour walk
saturday: 830am pure barre
sunday: 230pm breaking down the barre class
y'all i need to run something fierce. i've obviously come to terms with the fact that i'm going to be walking A LOT at the cherokee half marathon. my goal is to run at least 10 miles next week. nothing to call home about, but that's 10 more miles that i ran this week.
i'm still loving pure barre, and i'm trying to figure out a) if i can justify the cost, and b) how i'm going to shower and get to work (because part of justifying the cost involves me canceling my gym membership). we'll see.
last night was eventful... brad woke me up at 2am telling me to go sleep in the guest bedroom because he was sick. so loaded him up with medicine, water, and a bucket and told him to holler or call my cell if he needed me. we skipped church so we could sleep and now he's comfy on the couch watching football (WHO DEY!).
i did make something new to me this morning... egg muffins!
i just added some local sausage and some salt and pepper, but next time i think i'll add broccoli. they tasted great but i want to add some veggies. these should be really easy to heat up and eat on the go!
what did you do today?
y'all i need to run something fierce. i've obviously come to terms with the fact that i'm going to be walking A LOT at the cherokee half marathon. my goal is to run at least 10 miles next week. nothing to call home about, but that's 10 more miles that i ran this week.
i'm still loving pure barre, and i'm trying to figure out a) if i can justify the cost, and b) how i'm going to shower and get to work (because part of justifying the cost involves me canceling my gym membership). we'll see.
last night was eventful... brad woke me up at 2am telling me to go sleep in the guest bedroom because he was sick. so loaded him up with medicine, water, and a bucket and told him to holler or call my cell if he needed me. we skipped church so we could sleep and now he's comfy on the couch watching football (WHO DEY!).
i did make something new to me this morning... egg muffins!
i just added some local sausage and some salt and pepper, but next time i think i'll add broccoli. they tasted great but i want to add some veggies. these should be really easy to heat up and eat on the go!
what did you do today?
