Recommended Runs: 3 miles (T), 4 miles (W), 3 miles (R), 5 miles (S):::: 15 miles total
Actual Runs: 3 miles (T),13.1 miles (S):::: 16.1 miles total
This week was scheduled to be a step down week but I had already planned on running the Thunder Road half. This also happened during my first week of training (RnR Savannah). Hopefully it'll be fine.
Friday morning I went to Alex's class, Yoga For Awesomeness, and as usual it was awesome! I really just wish I could go more often. With my work schedule I usually make it every other week.
Are you running Kiley's Thanksgiving virtual race? It's free to participate and she has some great prizes up for grabs! Check it out here.
Also check out the Hope Endures virtual 5K virtual race::::
Run in honor of Courtney's daughter Ashlyn, who was stillborn. Let's show Courtney our support!