saturday is also my second and last 20 miler before the biltmore marathon. i need your all's advice... do i run some before and some after the race, all before, or all after? i'm not sure which would serve me best, but i'm really looking forward to it!
today i ran 5 miles for mommy run fast's 5 by the 5th. i took it really slow since this is a high mileage week for me. 40 miles, eeeeek!
have you all seen that amanda [run to the finish] is hosting a spring challenge? i've participated in her holiday bootie buster challenge for the past two years and i am so happy that she's added a spring challenge! you get points for working out and eating your fruits and veggies, plus amanda has great forums and q and a's with various fitness experts. you should definitely check it out [ps - if you sign up you get a free pair of lock laces!].