WOW!!! One month down. I really feel like I should give a HUGE thank you to Amanda at Run To The Finish for hosting this amazing challenge! I have consistently been working out 5-6 days a week!
This week I really tried to step it up with my workouts. I knew I'd be traveling toward the end of the week and next week I'll be in Colorado skiing and I have no idea if I'll be able to get any points other than that (please let there be a gym or somewhere I can go run!!!).
I tried to pay more attention to my fruits and veggies. There is no reason for me to not get those gimme points! I also had to stretch a lot and spend some QT with the torture device that is the foam roller. My muscles have been super tight, I guess where I started lifting weights.
Saturday: REST DAY, F&V point (1 point)
Sunday: 7 mile run, 1 mile walk, 20 minutes stretch and foam roll, F&V point (10 points)
Monday AM: 30 minutes stair climber, 15 minutes elliptical (4 points)
Monday PM: 60 minutes lifting lower body and back, abs and stretching, F & V point (4 points)
Tuesday AM: 3 mile run/walk (3 points)
Tuesday PM: 40 minutes yoga/stretching/foam rolling (2 points)
Wednesday AM: 60 minutes lifting upper body/abs (3 points)
Wednesday PM: 20 minutes stretch and foam roll (1 point)
Thursday: 30 minutes elliptical, 40 minutes stairs (6 points)
Friday: 7 mile run/walk, 20 minutes stretch, 1 mile walking around town, F & V point (10 points)
Total: 44 points
How is HBBC going for you?
Not to be a turd (well maybe just a little) but do you feel like a lot of people are misrepresenting their points?